Therapy Services

Through the power of play, children can express emotions, process experiences, and build skills in a way that feels natural to them. I use developmentally appropriate, evidence-based play therapy approaches to help children navigate big feelings, behavioral challenges, trauma, and life transitions in a safe and supportive space.

AutPlay is a play-based, integrative therapy approach designed for neurodivergent children and those with developmental differences. It focuses on enhancing emotional regulation, social skills, and connection through fun, engaging, and structured play. I work closely with caregivers to create goals and strategies that support the child both in and outside of sessions.

The teenage years can be full of changes, pressures, and emotional ups and downs. I provide a nonjudgmental space where teens can explore their identity, build coping skills, and work through anxiety, depression, peer issues, self-esteem, and more—at their own pace and in their own way.

I believe in celebrating differences, not “fixing” them. My neurodiversity-affirming approach honors each individual’s unique strengths, communication style, and sensory needs. Whether working with clients diagnosed with Autism, ADHD, or other neurodivergent identities, therapy is collaborative, respectful, and centered around what works best for them—not a one-size-fits-all model.

Emerging adulthood can feel overwhelming—balancing independence, relationships, career decisions, and self-discovery. I support young adults as they explore their goals, manage stress, and work through challenges with clarity and confidence.

Every family has a unique story. I work with families to strengthen communication, rebuild connection, and navigate conflict or transitions in a way that honors each member’s voice. Whether you're addressing parenting challenges, sibling dynamics, or major life changes, we’ll work together toward healing and harmony.

Parenting can be joyful—and incredibly tough. I offer guidance and support for parents seeking to better understand their child’s behavior, improve communication, and feel more confident in their parenting approach. This service is rooted in compassion, collaboration, and practical tools you can use at home.

Healing from trauma takes time, safety, and support. I provide a gentle, trauma-informed space for children, teens, and young adults to process difficult experiences at their own pace. Using play-based and expressive techniques, along with evidence-based interventions, I help clients move toward resilience, emotional regulation, and renewed sense of self.